In today’s fast-paced world, supporting employee well-being is not just a luxury—it’s a necessity. I offer a range of yoga and mindfulness experiences tailored specifically for corporate settings, designed to help teams reduce stress, boost focus, and reconnect with a sense of balance and purpose. Whether in person or online, I bring a grounded, accessible approach to wellness that meets people where they are.

My corporate offerings include everything from short mindfulness and meditation sessions to full yoga classes, sound baths, and wellness workshops. I’ve led “Mindfulness and Meditation During Turbulent Times” via Zoom for the Women’s Purpose Community, guided chair yoga sessions for Zipline Education, and created a deeply restorative sound bath experience for influencers at an ILIA Beauty event. Each session is crafted to align with your company’s culture, schedule, and goals—whether it’s to foster team connection, support mental health, or simply provide a moment of stillness in the workday.

I work with businesses of all sizes and can design custom packages that include regular weekly sessions, one-off workshops, or even full-day retreats. Whether you’re looking to bring calm into the boardroom, encourage presence during high-pressure launches, or cultivate lasting well-being for your team, I offer a grounded and heart-centered presence that blends movement, mindfulness, and deep listening.

Let’s create a wellness experience that supports your people in showing up as their best, most resilient selves—at work and beyond.